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		<title>Joy Light Yoga / Mind Your Rhythm</title>
		<link>https://www.saydesign.co.uk/joy-light-yoga-mind-your-rhythm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=joy-light-yoga-mind-your-rhythm</link>
		
		<dc:creator><![CDATA[saydesign]]></dc:creator>
		<pubDate>Fri, 29 May 2026 13:10:04 +0000</pubDate>
				<category><![CDATA[Join us]]></category>
		<guid isPermaLink="false">https://www.saydesign.co.uk/?p=6134</guid>

					<description><![CDATA[<p>Kundalini Yoga for Expansion - 27th June 12.30pm. We'll chant, breathe, move and meditate to elevate our lives, strengthen our bodies and open a space for soul connection.</p>
<p>The post <a href="https://www.saydesign.co.uk/joy-light-yoga-mind-your-rhythm/">Joy Light Yoga / Mind Your Rhythm</a> first appeared on <a href="https://www.saydesign.co.uk">saydesignUK</a>.</p>]]></description>
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			<h2>12.30pm Joy Light Yoga Workshop hosted by Sharon Leigh Terry</h2>
<h2><b>Kundalini Yoga for Expansion</b></h2>
<p>Founder of Joy Light Yoga. Music, free form dance and movement with mantra and breathwork. A Level 3 KRI Certified Kundalini Yoga Teacher with 16 years experience.<span class="Apple-converted-space"> </span></p>
<p>&#8220;Join me for a powerful Kundalini Yoga journey. We&#8217;ll chant, breathe, move and meditate to elevate our lives, strengthen our bodies and open a space for soul connection and creativity. Let&#8217;s manifest our dreams together.&#8221;</p>
<p>Please do not eat less that 2 hours before practise. Bring mat, pillow, light head scarf.</p>
<p><a title="instagram.com/joylightyoga" href="https://www.instagram.com/joylightyoga" target="_blank" rel="noopener">www.instagram.com/joylightyoga</a></p>
<p><a href="https://www.facebook.com/joylightyoga" target="_blank" rel="noopener">www.facebook.com/joylightyoga</a></p>
<p>joylight.yoga@gmail.com</p>

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			<a href="https://MYR02.eventbrite.co.uk" target="_self" class="vc_single_image-wrapper   vc_box_border_grey"><img decoding="async" width="2560" height="1290" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="vc_single_image-img attachment-full thb-lazyload lazyload" alt="" sizes="(max-width: 2560px) 100vw, 2560px" data-src="https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-scaled.jpg" data-sizes="auto" data-srcset="https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-scaled.jpg 2560w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-300x151.jpg 300w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-1024x516.jpg 1024w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-768x387.jpg 768w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-1536x774.jpg 1536w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-2048x1032.jpg 2048w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-20x9.jpg 20w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-150x76.jpg 150w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-600x302.jpg 600w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-900x453.jpg 900w" /></a>
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			<p><strong>I am a Level 3 KRI Certified Kundalini Yoga Teacher with 16 years experience. </strong></p>
<p>For the last 10 years I have curated weekly classes, monthly workshops, masterclasses, 121 programs and Rebirthing Series combining breathwork, mantra, movement and meditation.</p>
<p>Spiritual Circles, Meditation, Mindfulness, Breathwork, Yoga, Sound Bath, Somatic Movement, Dance, Creative Writing, Journaling, Drawing / Art, Substance Recovery, Nervous System Regulation, Neurodiversity, Perimenopausal / Menopausal, Mental Health, Emotional Regulation, Manifestation, Relaxation, Empowerment, Release, Connection, Laughter, Expanding Consciousness</p>
<p>I curate Kundalini Yoga journeys combining breath, mantra, music, yoga, dance</p>

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</div></div></div></div><div class="row wpb_row row-fluid"><div class="wpb_column columns medium-12 thb-dark-column small-12"><div class="vc_column-inner "><div class="wpb_wrapper "><div class="vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_border_width_4 vc_sep_pos_align_center vc_separator-has-text" ><span class="vc_sep_holder vc_sep_holder_l"><span  style="border-color:#fdb913;" class="vc_sep_line"></span></span><h4>GET INVOLVED</h4><span class="vc_sep_holder vc_sep_holder_r"><span  style="border-color:#fdb913;" class="vc_sep_line"></span></span>
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			<p><span style="font-weight: 400;">Are you interested in hosting a workshop, being a DJ, performing or having an exhibition space at one of our events &#8211; or are you a venue that would like to host us&#8230; then please email <a href="mailto:events@saydesign.co.uk">events@saydesign.co.uk</a></span></p>

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</div></div></div></div><p>The post <a href="https://www.saydesign.co.uk/joy-light-yoga-mind-your-rhythm/">Joy Light Yoga / Mind Your Rhythm</a> first appeared on <a href="https://www.saydesign.co.uk">saydesignUK</a>.</p>]]></content:encoded>
					
		
		
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		<title>Ian Farrell / Mind Your Rhythm</title>
		<link>https://www.saydesign.co.uk/ian-farrell-mind-your-rhythm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ian-farrell-mind-your-rhythm</link>
		
		<dc:creator><![CDATA[saydesign]]></dc:creator>
		<pubDate>Fri, 29 May 2026 13:02:46 +0000</pubDate>
				<category><![CDATA[Join us]]></category>
		<guid isPermaLink="false">https://www.saydesign.co.uk/?p=6132</guid>

					<description><![CDATA[<p>Sober Daytime DJ, Ian Farrell, House Upbeats. Music has always been at the heart of Ian's world. This year, Ian celebrates 17 years of sobriety.</p>
<p>The post <a href="https://www.saydesign.co.uk/ian-farrell-mind-your-rhythm/">Ian Farrell / Mind Your Rhythm</a> first appeared on <a href="https://www.saydesign.co.uk">saydesignUK</a>.</p>]]></description>
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			<h2>2.30pm: House Upbeats &#8211; DJ Ian Farrell</h2>
<p>“I’m super excited to be part of this event, I feel so at home in the world of welllness, sober clubbing and knowing you can have an incredibly awesome time on the dance floor and maintain wellness throughout!”<span class="Apple-converted-space"> </span></p>
<p>Sober for 17 years Ian knows how you fire up the floor to boost your wellness.</p>
<p><a href="https://www.instagram.com/theianfarrellshow/" target="_blank" rel="noopener">https://www.instagram.com/theianfarrellshow</a></p>

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</div></div></div></div><div class="row wpb_row row-fluid"><div class="wpb_column columns medium-12 thb-dark-column small-12"><div class="vc_column-inner "><div class="wpb_wrapper "><div class="vc_btn3-container vc_btn3-center vc_custom_1779891541586" ><a style="background-color:#fdb913; color:#ffffff;" class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-round vc_btn3-style-custom" href="https://MYR02.eventbrite.co.uk" title="GET TICKETS" target="_blank">MYR TICKETS</a></div>
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			<a href="https://MYR02.eventbrite.co.uk" target="_self" class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="2560" height="1290" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="vc_single_image-img attachment-full thb-lazyload lazyload" alt="" sizes="auto, (max-width: 2560px) 100vw, 2560px" data-src="https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-scaled.jpg" data-sizes="auto" data-srcset="https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-scaled.jpg 2560w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-300x151.jpg 300w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-1024x516.jpg 1024w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-768x387.jpg 768w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-1536x774.jpg 1536w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-2048x1032.jpg 2048w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-20x9.jpg 20w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-150x76.jpg 150w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-600x302.jpg 600w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-900x453.jpg 900w" /></a>
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			<p><strong>Music has always been at the heart of Ian Farrell’s world.</strong></p>
<p>Classically trained as an opera singer and pianist, his journey has taken him from concert halls to the dancefloor — with a lifelong love of club culture shaping his unmistakable sound. From the iconic clubs of 90s Manchester to London and Brighton’s vibrant scenes, Ian has lived and breathed it all.</p>
<p>Now behind the decks, he brings those worlds together.</p>
<p>Expect big vocals, high energy, unapologetic camp, and pure euphoric vibes — the kind of uplifting music that keeps you moving all day long.<span class="Apple-converted-space"> </span></p>
<p>From fresh, current bangers to timeless old-school anthems, every set is a celebration.</p>
<p>This year, Ian celebrates 17 years of sobriety — and with it, a deep rediscovery of the dancefloor. His sets channel that same sense of clarity, connection, and pure joy, proving you don’t need anything but the music to feel completely alive.</p>
<p>And don’t be surprised to see him dancing just as hard as the crowd — Ian doesn’t just play the party… he is the party.</p>
<p>Super excited to be part of this festival. As I celebrate my 17 years of sobriety this year, I feel so at home in the world of welllness and all it has to offer. I Adore the world of sober clubbing and knowing you can have an incredibly awesome time, on the dance floor, without the “aids” . It’s such a wonderfully different world to enjoy yourself, have the euphoria, but maintain wellness throughout!<span class="Apple-converted-space"> </span></p>

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</div></div></div></div><div class="row wpb_row row-fluid"><div class="wpb_column columns medium-12 thb-dark-column small-12"><div class="vc_column-inner "><div class="wpb_wrapper "><div class="vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_border_width_4 vc_sep_pos_align_center vc_separator-has-text" ><span class="vc_sep_holder vc_sep_holder_l"><span  style="border-color:#fdb913;" class="vc_sep_line"></span></span><h4>GET INVOLVED</h4><span class="vc_sep_holder vc_sep_holder_r"><span  style="border-color:#fdb913;" class="vc_sep_line"></span></span>
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			<p><span style="font-weight: 400;">Are you interested in hosting a workshop, being a DJ, performing or having an exhibition space at one of our events &#8211; or are you a venue that would like to host us&#8230; then please email <a href="mailto:events@saydesign.co.uk">events@saydesign.co.uk</a></span></p>

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</div></div></div></div><p>The post <a href="https://www.saydesign.co.uk/ian-farrell-mind-your-rhythm/">Ian Farrell / Mind Your Rhythm</a> first appeared on <a href="https://www.saydesign.co.uk">saydesignUK</a>.</p>]]></content:encoded>
					
		
		
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		<title>Olivia Charlet / Mind Your Rhythm</title>
		<link>https://www.saydesign.co.uk/olivia-charlet_myr/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=olivia-charlet_myr</link>
		
		<dc:creator><![CDATA[saydesign]]></dc:creator>
		<pubDate>Wed, 27 May 2026 14:27:32 +0000</pubDate>
				<category><![CDATA[Join us]]></category>
		<guid isPermaLink="false">https://www.saydesign.co.uk/?p=6122</guid>

					<description><![CDATA[<p>The Art of Becoming: Manifesting Your Dream Life. Most people approach manifestation by focusing on what they want, this workshop flips that on its head.</p>
<p>The post <a href="https://www.saydesign.co.uk/olivia-charlet_myr/">Olivia Charlet / Mind Your Rhythm</a> first appeared on <a href="https://www.saydesign.co.uk">saydesignUK</a>.</p>]]></description>
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			<p class="p1"><span class="s1"><b>11pm Workshop hosted by Olivia Charlet </b></span></p>
<p class="p1"><span class="s1"><b>The Art of Becoming: Manifesting Your Dream Life</b></span></p>
<p class="p2"><span class="s1">CEO &amp; Founder of Olivia Charlet International Ltd. Mindset Coach &amp; Public Speaker.</span></p>
<p class="p2"><em><span class="s1">&#8220;Most people approach manifestation by focusing on what they want, this workshop flips that on its head. In this workshop, you&#8217;ll explore how your identity, beliefs, and patterns are the real drivers of what you create, and why effort alone often falls short. Through powerful identity work, belief rewiring, and aligned action, you’ll learn how to shift into the version of you who naturally creates the results you desire. With real client examples woven throughout, this workshop will give you a grounded, practical way to move from feeling stuck or disconnected to clear, decisive, and in motion toward the life you actually want.&#8221;</span></em></p>
<p class="p2"><a href="www.facebook.com/oliviacharlet" target="_blank" rel="noopener"><span class="s1">www.facebook.com/oliviacharlet</span></a></p>
<p class="p2"><a href="http://www.instagram.com/olcharlet" target="_blank" rel="noopener"><span class="s1">www.instagram.com/olcharlet</span></a></p>

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</div></div></div></div><div class="row wpb_row row-fluid"><div class="wpb_column columns medium-12 thb-dark-column small-12"><div class="vc_column-inner "><div class="wpb_wrapper "><div class="vc_btn3-container vc_btn3-center vc_custom_1779891541586" ><a style="background-color:#fdb913; color:#ffffff;" class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-round vc_btn3-style-custom" href="https://MYR02.eventbrite.co.uk" title="GET TICKETS" target="_blank">MYR TICKETS</a></div>
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			<a href="https://MYR02.eventbrite.co.uk" target="_self" class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="2560" height="1290" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="vc_single_image-img attachment-full thb-lazyload lazyload" alt="" sizes="auto, (max-width: 2560px) 100vw, 2560px" data-src="https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-scaled.jpg" data-sizes="auto" data-srcset="https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-scaled.jpg 2560w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-300x151.jpg 300w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-1024x516.jpg 1024w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-768x387.jpg 768w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-1536x774.jpg 1536w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-2048x1032.jpg 2048w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-20x9.jpg 20w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-150x76.jpg 150w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-600x302.jpg 600w, https://www.saydesign.co.uk/wp-content/uploads/2026/05/MYR_June27_EventBrit-900x453.jpg 900w" /></a>
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			<h2 class="p1">Join our workshop and receive a <span style="color: #d611d6;">FREE</span> <em>&#8216;Dare To Dream&#8217; Vegan Leather Journal</em> worth £15.99!</h2>
<p>Made of vegan leather, this hard-cover journal feels incredible – making your morning journaling ritual a special indulgent experience. Order Online: <a href="https://oliviacharlet.com/product/dare-to-dream-vegan-leather-journal" target="_blank" rel="noopener">https://oliviacharlet.com/product/dare-to-dream-vegan-leather-journal</a></p>

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			<p class="p1"><span class="s1">Olivia Charlet is the founder and CEO of Olivia Charlet International Ltd, a company that helps ambitious people reconnect with their vision, unlock their full potential, and create extraordinary results in their business and life.</span></p>
<p class="p1"><span class="s1">Working primarily with high-performers and leaders, Olivia is known for her ability to facilitate deep, lasting transformation at the level of identity. Her work goes beyond traditional mindset coaching, guiding clients to dissolve limiting beliefs, shift entrenched patterns, and step into the version of themselves who naturally leads, creates, and achieves at a higher level.</span></p>
<p class="p1"><span class="s1">Blending modalities such as NLP, embodiment practices, and presence-based coaching, Olivia supports her clients to move from overthinking and disconnection into clarity, conviction, and aligned action. Her approach is both powerful and practical, helping clients not only access new ways of thinking but also integrate them into how they show up and lead every day.</span></p>
<p class="p1"><span class="s1">Olivia’s clients often experience profound shifts in how they see themselves and what they believe is possible, resulting in expanded impact, increased income, and a renewed sense of purpose and momentum.</span></p>
<p class="p1"><span class="s1">Through her work, Olivia is on a mission to help ambitious individuals reignite their fire, live decisively, and bring their biggest visions to life.</span></p>

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</div></div></div></div><div class="row wpb_row row-fluid"><div class="wpb_column columns medium-12 thb-dark-column small-12"><div class="vc_column-inner "><div class="wpb_wrapper "><div class="vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_border_width_4 vc_sep_pos_align_center vc_separator-has-text" ><span class="vc_sep_holder vc_sep_holder_l"><span  style="border-color:#fdb913;" class="vc_sep_line"></span></span><h4>GET INVOLVED</h4><span class="vc_sep_holder vc_sep_holder_r"><span  style="border-color:#fdb913;" class="vc_sep_line"></span></span>
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			<p><span style="font-weight: 400;">Are you interested in hosting a workshop, being a DJ, performing or having an exhibition space at one of our events &#8211; or are you a venue that would like to host us&#8230; then please email <a href="mailto:events@saydesign.co.uk">events@saydesign.co.uk</a></span></p>

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</div></div></div></div><p>The post <a href="https://www.saydesign.co.uk/olivia-charlet_myr/">Olivia Charlet / Mind Your Rhythm</a> first appeared on <a href="https://www.saydesign.co.uk">saydesignUK</a>.</p>]]></content:encoded>
					
		
		
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		<title>DJ Application</title>
		<link>https://www.saydesign.co.uk/dj-application/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dj-application</link>
		
		<dc:creator><![CDATA[saydesign]]></dc:creator>
		<pubDate>Wed, 25 Mar 2026 15:30:59 +0000</pubDate>
				<category><![CDATA[Join us]]></category>
		<guid isPermaLink="false">https://www.saydesign.co.uk/?p=5990</guid>

					<description><![CDATA[<p>We have several exciting DJ opportunities available. We welcome people of all ages and experience levels — from newcomers looking for their first platform to well‑established professionals. If you’re passionate about music and community, we’d love to hear from you.</p>
<p>The post <a href="https://www.saydesign.co.uk/dj-application/">DJ Application</a> first appeared on <a href="https://www.saydesign.co.uk">saydesignUK</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="row wpb_row row-fluid"><div class="wpb_column columns medium-12 thb-dark-column small-12"><div class="vc_column-inner "><div class="wpb_wrapper "><div class="vc_btn3-container vc_btn3-inline vc_custom_1774635977450" ><a style="background-color:#fdb913; color:#ffffff;" class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-round vc_btn3-style-custom" href="https://forms.gle/HNTtSYbRoUGUzCB3A" title="APPLY HERE" target="_blank">APPLY HERE</a></div>
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			<h2>We have several exciting DJ opportunities available.</h2>
<p>We welcome people of all ages and experience levels — from newcomers looking for their first platform to well‑established professionals. If you’re passionate about music and community, we’d love to hear from you.</p>
<p>QueerFlix launches on <strong>Friday 3 July 2026</strong>, and we’re looking for <strong>QUEER DJs</strong> to help bring the energy. This is an LGBTQAI+ event that celebrates and includes all genders, identities, and expressions within our vibrant community. Get in touch and get involved.</p>
<p>We also host lesbian events, wellbeing events, and sober events throughout the year. <a href="https://forms.gle/HNTtSYbRoUGUzCB3A" target="_blank" rel="noopener">Simply fill out the application form</a>, and we’ll match you with the events that best fit your style.</p>

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</div></div></div></div><div class="row wpb_row row-fluid vc_custom_1772388308371"><div class="wpb_column columns medium-12 thb-dark-column small-12"><div class="vc_column-inner "><div class="wpb_wrapper ">
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	<div class="vc_grid-container vc_clearfix wpb_content_element vc_masonry_media_grid" data-initial-loading-animation="none" data-vc-grid-settings="{&quot;page_id&quot;:5990,&quot;style&quot;:&quot;all-masonry&quot;,&quot;action&quot;:&quot;vc_get_vc_grid_data&quot;,&quot;shortcode_id&quot;:&quot;1774635869610-d7d3d2b6469baf262232fc780ecae946-8&quot;,&quot;tag&quot;:&quot;vc_masonry_media_grid&quot;}" data-vc-request="https://www.saydesign.co.uk/wp-admin/admin-ajax.php" data-vc-post-id="5990" data-vc-public-nonce="79099dfbe4">
		
	</div>
</div></div></div></div></div><div class="row wpb_row row-fluid"><div class="wpb_column columns medium-12 thb-dark-column small-12"><div class="vc_column-inner "><div class="wpb_wrapper "><div class="vc_btn3-container vc_btn3-center vc_custom_1774450214772" ><a style="background-color:#fdb913; color:#ffffff;" class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-round vc_btn3-style-custom" href="https://forms.gle/HNTtSYbRoUGUzCB3A" title="APPLY HERE" target="_blank">APPLY HERE</a></div></div></div></div></div><div class="row wpb_row row-fluid vc_custom_1772473956964"><div class="wpb_column columns medium-12 thb-dark-column small-12"><div class="vc_column-inner "><div class="wpb_wrapper "><div class="vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_border_width_4 vc_sep_pos_align_center vc_separator-has-text" ><span class="vc_sep_holder vc_sep_holder_l"><span  style="border-color:#fdb913;" class="vc_sep_line"></span></span><h4>GET INVOLVED</h4><span class="vc_sep_holder vc_sep_holder_r"><span  style="border-color:#fdb913;" class="vc_sep_line"></span></span>
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			<p><span style="font-weight: 400;">Are you interested in hosting a workshop, being a DJ, performing or having an exhibition space at one of our events &#8211; or are you a venue that would like to host us&#8230; then please email <a href="mailto:events@saydesign.co.uk">events@saydesign.co.uk</a></span></p>

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</div></div></div></div><p>The post <a href="https://www.saydesign.co.uk/dj-application/">DJ Application</a> first appeared on <a href="https://www.saydesign.co.uk">saydesignUK</a>.</p>]]></content:encoded>
					
		
		
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		<title>Kalie Jade</title>
		<link>https://www.saydesign.co.uk/kalie-jade/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kalie-jade</link>
		
		<dc:creator><![CDATA[saydesign]]></dc:creator>
		<pubDate>Mon, 02 Mar 2026 18:33:26 +0000</pubDate>
				<category><![CDATA[Join us]]></category>
		<guid isPermaLink="false">https://www.saydesign.co.uk/?p=5972</guid>

					<description><![CDATA[<p>Mind Your Rhythm host, Kalie Jade is a Sound Therapist, Reiki Master, Psychic Medium, Meditation teacher, Animal Therapist and Breathwork Facilitator</p>
<p>The post <a href="https://www.saydesign.co.uk/kalie-jade/">Kalie Jade</a> first appeared on <a href="https://www.saydesign.co.uk">saydesignUK</a>.</p>]]></description>
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			<h2 class="EventTitle_wrapper__m_A6z" data-testid="event-title">Mind Your Rhythm – Wellbeing &amp; Day Disco</h2>
<h3 class="ydpcceaceddp1">Showcast Workshop 11am: IWD Women’s Circle</h3>
<p class="ydpcceaceddp1">On International Women’s Day let’s harness our female energy by gathering in a circle of love and connection. Opening the space with honesty and authenticity to be our truest, highest selves, we’ll take bold steps forward as we move into the year of the horse. Get ready to feel inspired!</p>

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	</div>
</div></div></div></div></div><div class="row wpb_row row-fluid"><div class="wpb_column columns medium-12 thb-dark-column small-12"><div class="vc_column-inner "><div class="wpb_wrapper "><div class="vc_btn3-container vc_btn3-inline vc_custom_1772463986204" ><a style="background-color:#fdb913; color:#ffffff;" class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-round vc_btn3-style-custom" href="https://drive.google.com/file/d/10RKn0nIOkhZ_so_OrqISqZi2IOY_iqm8/view?usp=sharing" title="WATCH MYR VIDEO" target="_blank">WATCH MYR VIDEO</a></div>
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			<a href="https://www.eventbrite.co.uk/o/saydesignevents-120881215503" target="_blank" class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="2160" height="1080" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="vc_single_image-img attachment-full thb-lazyload lazyload" alt="" sizes="auto, (max-width: 2160px) 100vw, 2160px" data-src="https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar.jpeg" data-sizes="auto" data-srcset="https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar.jpeg 2160w, https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar-300x150.jpeg 300w, https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar-1024x512.jpeg 1024w, https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar-768x384.jpeg 768w, https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar-1536x768.jpeg 1536w, https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar-2048x1024.jpeg 2048w, https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar-400x200.jpeg 400w, https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar-800x400.jpeg 800w, https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar-1200x600.jpeg 1200w, https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar-20x9.jpeg 20w, https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar-150x75.jpeg 150w, https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar-600x300.jpeg 600w, https://www.saydesign.co.uk/wp-content/uploads/2026/02/Ironworks-Banner-MYR08Mar-900x450.jpeg 900w" /></a>
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			<h4>Kalie Jade Therapies<br />
<a href="tel:07703798256">07703798256</a><br />
<a href="mailto:kalie.jade@aol.com">kalie.jade@aol.com</a><br />
<a href="https://www.instagram.com/psychicladykay/reels/" target="_blank" rel="noopener">Instagram @psychicladykay</a><br />
<a href="https://www.facebook.com/psychicladykay">Facebook: psychicladykay</a></h4>
<h2 dir="ltr" data-setdir="false">Biography</h2>
<div dir="ltr" data-setdir="false">Kalie is a highly intuitive Sound Therapist, Reiki Master, Psychic Medium, Meditation teacher, Animal Therapist and Breathwork Facilitator with a passion for facilitating unique, inspirational, wellness workshops and spaces. She has been on spiritual journey since a very young age and loves passing on her teachings, having worked professionally in the wellness industry for over 15 years. She now offers a mixture of one-to-one psychic readings and holistic treatments alongside her wellbeing-based events around the UK.</div>
<div dir="ltr" data-setdir="false"></div>
<div dir="ltr" data-setdir="false">Outside of healing work, Kalie is a lover of cold water therapy and enjoys a regular sauna. You&#8217;ll often find her walking in nature or by the sea. She fully embodies daily practices such as breathwork, meditation and intermittent fasting, as a way of taking care of her mind and body.</div>
<div dir="ltr" data-setdir="false">
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<div></div>
<div>Kalie is also the organiser of Spiritual Lesbians and Wellbeing, a community support group for gay women &amp; non-binary people, and LezBe Mindful who host gay women’s retreats and mini wellness festivals in the UK and abroad. She is an active member of the lesbian community and strives to reduce loneliness and improve mental health, making gay women feel less isolated.</div>
<div></div>
<div>Find out more about Kalie&#8217;s upcoming events: @psychicladykay @lezbemindful</div>
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</div></div></div></div><div class="row wpb_row row-fluid vc_custom_1772476399325"><div class="wpb_column columns medium-12 thb-dark-column small-12"><div class="vc_column-inner "><div class="wpb_wrapper "><div class="vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_border_width_4 vc_sep_pos_align_center vc_separator-has-text" ><span class="vc_sep_holder vc_sep_holder_l"><span  style="border-color:#fdb913;" class="vc_sep_line"></span></span><h4>GET INVOLVED</h4><span class="vc_sep_holder vc_sep_holder_r"><span  style="border-color:#fdb913;" class="vc_sep_line"></span></span>
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			<p><span style="font-weight: 400;">Are you interested in hosting a workshop, being a DJ, performing or having an exhibition space at one of our events &#8211; or are you a venue that would like to host us&#8230; then please email <a href="mailto:events@saydesign.co.uk">events@saydesign.co.uk</a></span></p>

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	</div>
</div></div></div></div><p>The post <a href="https://www.saydesign.co.uk/kalie-jade/">Kalie Jade</a> first appeared on <a href="https://www.saydesign.co.uk">saydesignUK</a>.</p>]]></content:encoded>
					
		
		
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		<title>Mimi Banks</title>
		<link>https://www.saydesign.co.uk/mimi-banks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mimi-banks</link>
		
		<dc:creator><![CDATA[saydesign]]></dc:creator>
		<pubDate>Fri, 27 Feb 2026 21:49:27 +0000</pubDate>
				<category><![CDATA[Join us]]></category>
		<guid isPermaLink="false">https://www.saydesign.co.uk/?p=5900</guid>

					<description><![CDATA[<p>Mind Your Rhythm showcase Workshop 12pm: Somatics and Sound - Movement for joy and connection delivering healing sound frequencies, somatic led movement.</p>
<p>The post <a href="https://www.saydesign.co.uk/mimi-banks/">Mimi Banks</a> first appeared on <a href="https://www.saydesign.co.uk">saydesignUK</a>.</p>]]></description>
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			<h2 class="EventTitle_wrapper__m_A6z" data-testid="event-title">Mind Your Rhythm &#8211; Wellbeing &amp; Day DJs</h2>
<h3 class="p1"><span class="s1">Showcase Workshop 12pm: Somatics and Sound &#8211; Movement for joy and connection</span></h3>
<p class="p1"><span class="s1">This showcase workshop by <a href="https://www.facebook.com/mimi.banks.71?__cft__%5B0%5D=AZYRtovniu3fAqoDdmXAf06hHsMGMsmltxHhQPGT7iGfQqIjFeg5V_OOxU5y6Z1Bs_369j7OAUGNfJpDvRYJqFAa-3FguovsbCjnP0FAH4sX44-Fjv0QFaS9yEU45noglzE&amp;__tn__=-%5DK-R"><span class="s2">Mimi Banks</span></a> will deliver healing sound frequencies, somatic (body, not mind) led movement and a banging tune or two are magic ingredients we can put in the mix to dial right into our joy, your capacity to let that sh*t go. Our connection to our glorious truest selves. Let&#8217;s do this. Together. It is advised to bring a cushion or yoga matt for the workshops as there will be some sitting / laying on the floor.</span></p>

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			<h4 class="p1"><span class="s1">Mimi Banks<br />
</span><span class="s1">Into Being, Brighton<br />
</span><span class="s1"><a href="tel:07970875398">07970 875 398</a><br />
</span><a href="mailto:mimi@intobeing.co.uk"><span class="s1">mimi@intobeing.co.uk</span></a></h4>
<p class="p1"><span class="s1">Sound healing Practitioner, Therapeutic Coach &#8211; Dip Clinical Hypnotherapy, NLP, Life Coaching, EFT, Mindfulness Teacher, Ayurvedic Yoga and Shiatsu massage therapist</span></p>
<p class="p1"><span class="s1">Into Being, Brighton<br />
</span><span class="s1"><a href="https://www.instagram.com/intobeing_withmi" target="_blank" rel="noopener">@intobeing_withmi </a><br />
</span><a href="https://www.intobeing.co.uk" target="_blank" rel="noopener"><span class="s2">https://www.intobeing.co.uk</span></a></p>
<h3 class="p5"><span class="s1">Biography</span></h3>
<p class="p5"><span class="s1">I have a 30 year long background of person-orientated work across the arts, performance, events, well-being and community.</span></p>
<p class="p5"><span class="s1">I am a certified Therapeutic Coach working in an integrative way (Dip Cert Clinical Hypnotherapy, NLP &#8211; Neuro Linguistic Programming, Coaching, Developmental Psychology, Somatics, Mindfulness, EFT &#8211; Emotional Freedom Technique). I have a specialist in neurodivergence and Nervous System regulation and repair. My work is trauma informed.</span></p>
<p class="p5"><span class="s1">I am a sound healing facilitator and Ayurvedic Yoga and Shiatsu based massage therapist. I work with clients one to one, in groups, in communities, in person or online.</span></p>
<p class="p5"><span class="s1">I offer sound healing, somatic movement, meditation and therapeutic enquiry, bringing these practices together to make unique, bespoke healing, well-being and therapeutic experiences. </span></p>
<p class="p5"><span class="s1">A healing community can be made for a day or for a lifetime, between two people or hundreds of people. If it’s built on the foundations of kindness, non judgement, acceptance, curiosity and in celebration of diversity &#8211; there’s<span class="Apple-converted-space">  </span>great energy here. Over many years of working with different groups of people from all walks of like, I have witnessed the extraordinary power of community for the well-being, development and healing of the individuals within it. This is a thread that runs through everything I do. </span></p>
<p class="p5"><span class="s1">Bring in practices that connect to nature, to movement, to breath, to embodiment, to self awareness, we have all we need for our evolution. </span></p>

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			<p><span style="font-weight: 400;">Are you interested in hosting a workshop, being a DJ, performing or having an exhibition space at one of our events &#8211; or are you a venue that would like to host us&#8230; then please email <a href="mailto:events@saydesign.co.uk">events@saydesign.co.uk</a></span></p>

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</div></div></div></div><p>The post <a href="https://www.saydesign.co.uk/mimi-banks/">Mimi Banks</a> first appeared on <a href="https://www.saydesign.co.uk">saydesignUK</a>.</p>]]></content:encoded>
					
		
		
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